Preparing a cup of Matcha on a table, fit for newbie.

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Matcha's the powdered green tea that's been used during Japanese tea ceremonies, especially in the Zen Buddhism tradition, for thousands of years. It has a low but potent level of caffeine, which people say provides a calming and focusing energy, compared to the anxiety-inducing jolt of a cup of coffee. If you try to use western Our brewing suggestions for preparing both usucha (thin matcha) and koicha (thick matcha) are How much matcha per day do you recommend?

You need to prepare Matcha.
Use hot water.

Short Tips:

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Replace these specialized utensils with tableware which you find around you. (Unfortunately I couldn't find anything to be in place of "Chasen (bamboo tea whisk)" Sift Matcha powder and put it in a container with a lid..
Pour hot water into a bowl..
Dip a Chasen (bamboo tea whisk) and shake it several times in the hot water. Warm the bowl and the tea whisk..
Discard the water..
Put one lightly tsp of Match (1.5ｇ) into the bowl..
Pour 70ml of hot water (70°～80°）.
Whip with the tea whisk..
Enjoy with your favorite sweets!.

Matcha tea plants are shaded prior to harvesting to increase the chlorophyll and amino acid content. A cup of matcha actually contains roughly the same amount of caffeine as a cup of coffee, making matcha an excellent choice for anyone trying to break a coffee habit. We recommend for the first time Matcha drinkers to start maybe only with a third of a tea spoon. There are several ways to prepare matcha tea at home, some much easier than others. Measure out the amount of matcha tea powder you prefer per cup, mix it with a small amount of Use graceful, deliberate physical movements while cleaning the teapot, whisk, bowl, sifter, scoop and the table.

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