Energy bar (No sugar, No jaggery, No ghee), tasty & delicious

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No Cow Plant Based Energy Bars. Step away from the sugary store-bought energy bars and start making these homemade energy bar recipes for an easy snack the whole family will love. This sweet and nutty energy bars are filled with flavors and ingredients like : hazelnuts, dried cherries, dates, oats, and cocoa powder and might just.

You need dates.
You need to prepare hot water.
Prepare khaju (halves).
You need badam(Almonds).
You need pistachio.
Use til (sesame).
Prepare dry coconut.
You need to prepare honey.
You need to prepare dry ginger.
Prepare cardamom powder.
You need to prepare salt.
Use roasted oats powder.

Short Tips:

If you are cooking from a recipe, the most effective tip we can offer you is to read through the whole thing all the way through before you start to cook. Not only will this assist you gain a better understanding of what the final dish should look and taste like, you’ll also be able to ascertain which cooking utensil you need, as well as catch important instructions.

Soak dates for 2 hours,after that blend smooth.
Roast all the dry fruits on low flame till golden & crisp. keep aside in a large bowl..
Saute dates paste on flame for 5 mins then add roasted dry fruits, mix well,add honey, salt,dry ginger,cardamom powder and combined well then add roasted oats powder as it's absorbs moisture,then thickens,transfer it to greased mould with baking sheet,spread uniformly with the same level,refrigerate for 1 hour,once set completely cut into piece and ready to serve..

Sprinters, for example, may benefit from high-sugar bars to get a helpful Many granola bars, although not specifically created and marketed for energy building, do have filling, moderate- to. For a cheaper and healthier alternative, make your own homemade energy bars. These bars are are soft, chewy, and moist with crunchy surprises from the chia seeds and nuts. This is a bar recipe I found on a health and fitness site. The original recipe made it a protein bar, but when I made it (ages ago) I didn't have any so I left it out.

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